A new study suggests that replacing red meat with vegetables or potatoes may help reduce the risk of heart attack. Eating oily fish also has benefits for heart health.
The alleged connection between a disrupted body clock and an increased risk of cancer has been disproven by new research published in the United Kingdom.
Consuming oats has been shown to have a range of health benefits, but the most widely known is its ability to reduce a person's cholesterol and, in turn, their risk of cardiovascular disease.
A recent study published in the Dietitians Association of Australia's journal, Nutrition and Dietetics, has shown that consuming phytonutrients called carotenoids may reduce the risk of developing insulin resistance.
Being overweight, eating processed meat and drinking too much alcohol are three factors that increase the risk of developing stomach cancer, according to a new study published by the American Institute for Cancer Research and the World Cancer Research Fund.
A new study has found that one in six Australian adults – mostly women – are choosing to avoid milk and dairy foods, and are doing so without medical diagnosis.
Professor Rod Baber of the International Menopause Society comments on the recent UK study linking certain types of menopause hormone therapy (MHT) and breast cancer.
A recently published study in the British Journal of Cancer investigated the links between hormone replacement therapy (HRT) and the risk of developing breast cancer.
One in two Australians have more than their recommended sugar intake, according to new Australian Bureau of Statistics data.
Eating fruit and vegetables that contain high levels of flavonoids, such as apples, pears, and berries, may be associated with maintaining weight, suggests findings from a study published in The BMJ.