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Aduki bean salad - Jean Hailes Kitchen video

Videos 8 mins 15 March 2016

This large and nourishing salad combines the goodness of red rice, roast vegetables and aduki beans. These ingredients help to feed the good bacteria in the digestive system.

All you need to know about periods video

Videos 3 minutes 13 April 2016

This animation video is designed for young women to describe the menstruation process.

Baked ricotta with blueberries - Jean Hailes Kitchen video

Videos 5 mins 12 January 2015

This recipe is equally suited to breakfast on a relaxed Sunday morning or as an after-dinner dessert. The dish is grain-free, there is no added sugar, plus ricotta is high in calcium. Included in the recipe is also a healthy heart version.

Banana breakfast loaf - Jean Hailes Kitchen video

Videos 5 mins 13 November 2014

This breakfast loaf provides the goodness of wholegrains and fibre that would often be provided from a breakfast cereal, in the form of the rolled oats, wholemeal flour and seeds.

Barley salad - Jean Hailes Kitchen video

Videos 8 mins 25 March 2014

This salad combines the fresh tastes of summer, contains no animal fat, and incorporates a variety of vegetables including the nutrient rich green leafy vegetables, in the form of herbs.

Calamari al forno - Jean Hailes Kitchen video

Videos 16 September 2014

Join Jean Hailes naturopath and herbalist Sandra Villella in the Jean Hailes Kitchen as she cooks food for your brain - ‘Calamari al forno’. This recipe is easy to prepare and has only a few simple, healthy ingredients.

Cranberry oat granola cookies - Jean Hailes Kitchen video

Videos 1 min 04 August 2016

You can be savvy about the choices you make to satisfy your sweet tooth.

Endometriosis - Back to basics - Dr Elizabeth Farrell

Videos 3 minutes 17 November 2016

Jean Hailes Gynaecologist, Dr Elizabeth Farrell gives a brief overview of the symptoms, management and treatment options for endometriosis.

Food for your brain - video

Videos 16 September 2014

Jean Hailes naturopath and herbalist Sandra Villella talks about some foods that are great for the brain and cognitive function.

Green smoothie - Jean Hailes Kitchen video

Videos 5 mins 06 February 2015

Green smoothies are an easy and popular way to include highly nutritious green leafy vegetables into your day. They are ideal for people who are not eating the recommended five vegetables and two fruit a day.

How a pelvic floor physiotherapist approaches pelvic pain - video

Videos 01 February 2015

Jean Hailes pelvic floor physiotherapist Janetta Webb, talks about physiotherapy used to treat pelvic pain. She explains what women can expect from their consultation including: history taking, examination, assessment and treatment/management plan.

Maintaining pelvic floor fitness - video

Videos 01 November 2015

In this video, physiotherapist Anne Patterson gives lots of tips on how to maintain pelvic floor fitness.

Management of vulval irritation - video

Videos 18 January 2016

Jean Hailes gynaecologist, Dr Elizabeth Farrell talks about the management and treatment of vulval irritation.

Menopause health professional tool - video
  • HP

Videos 2 mins 01 December 2014

In this short video Dr Elizabeth Farrell, Jean Hailes gynaecologist, presents our recently updated Menopause health professional tool – a new and improved version of our popular Menopause algorithm or GP tool. Dr Farrell talks through the important points of this evidence-based reference tool which highlights practice points and key messages in the assessment and management of menopause.

Mindfulness - video

Videos 11 November 2013

This video features Dr Craig Hassed from Monash University who explains that mindfulness is both a way of meditating as well as a way of living - living with awareness and in the present moment.

Rainbow meatloaf - Jean Hailes Kitchen video

Videos 8 mins 11 August 2015

This recipe is a gluten-free, family friendly way to include more colourful, antioxidant-rich vegetables in your diet.

Roasted pumpkin tofu curry - Jean Hailes Kitchen video

Videos 8 mins 13 November 2014

Carotenoids, which are found in the pumpkin in this recipe, are important antioxidants and can be converted to vitamin A, important for growth and development, immune system function and vision.

Too busy? Five things you can do to look after yourself - video

Videos 3 mins 08 November 2016

When we’re busy it can be difficult to put our health first. Here are five simple tips, brought to you by Jean Hailes naturopath Sandra Villella, to get more nutritious habits in your day.

What does confidence mean for women? - video

Videos 01 September 2014

Jean Hailes Professor of Women’s Health Jane Fisher discusses confidence and what it means for women.

What gives you confidence? - video

Videos 01 September 2014

In this video, women talk about what gives them confidence.

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