Parent stories and expert advice

Flying with baby

Flying with baby

As the holiday season approaches, a clinical psychologist and first-time mum shares her experiences of air travel with her baby, and offers tips to mums and dads on planning baby’s maiden flight.

Expectations of motherhood

Expectations of motherhood

Adjusting to life with a new baby is enormously challenging and it can take time. Having realistic expectations of what pregnancy and motherhood involve can help women adjust to life with a new baby. This article will provide common misconceptions surrounding pregnancy and motherhood, along with some strategies that may be useful during this time. 

Yes, I am crying again

Yes, I am crying again

This heartfelt and honest letter from a mother-to-be to her partner beautifully expresses her needs and wishes, reminding us of the importance of emotional support and open communication between parents during pregnancy.

Looking after you, looking after your baby

Looking after you, looking after your baby

​No one can possibly tell you what it feels like to be pregnant, to give birth to a baby or to become a new parent. These are deeply personal experiences and are different for everyone. It is a time of great change and challenge, often bringing feelings of joy and celebration, and potentially also feelings of worry and anxiety.

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