A pilot study has shown that walking meetings are an easy way to increase office-worker activity levels. Read about the research and get some tips on how to implement them effectively.
The Australian Institute of Family Studies presents the findings from Jean Hailes' What Were We Thinking! program in the management of postnatal mental health issues for new parents.
This recent ABC News article details the signs of a stressful work life, delves into who is responsible for workplace stress, and gives helpful tips for beating stress before it beats you.
Painful sex: one in five women experience it and it's a topic that women want to know more about, but for many of us it's a private subject that's too embarrassing to bring up in conversation or ask your doctor…
One in two Australians have more than their recommended sugar intake, according to new Australian Bureau of Statistics data.
Vulvar examinations require training, patience and a caring attitude, explains Jean Hailes GP Dr Geraldine Edgley.
Eating fruit and vegetables that contain high levels of flavonoids, such as apples, pears, and berries, may be associated with maintaining weight, suggests findings from a study published in The BMJ.