News / Health tips & myths


Menopause in the new millennium

Menopause was once a life stage of secrecy and mystery – whispered 'women's-only' business – but thanks to more research and greater awareness, today's midlife women can have a different experience to…

What to eat this winter

If the colder weather has you thinking non-stop about food, why not focus on the seasonal foods that are actually good for you, instead of reaching for unhealthy choices?

Your guide to UTIs

Are UTIs (urinary tract infections) just part of being a woman? Something we have to put up with? By the time they turn 24 years of age, one in three women will have had a UTI, and they affect more than 50% of all women during…

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