More regular periods, more weight loss, more pregnancies and improved mood were just some of the benefits seen in an Australian clinical trial of a herbal treatment used with overweight women suffering from polycystic ovary…
Most people know that too much salt is not good for their health. But did you know that every year, high salt intake is linked with 1.65 million deaths around the world? Salt really can be a killer.
The most common symptom of breast cancer is a newly discovered lump, but this is not the only symptom women should be aware of, according to a recently published research article from the UK.
Scientists has proven that if our gut bacteria are out of balance, our overall health and wellbeing can be affected. Leading to the first-ever guidelines for the use of breath-testing in diagnosing SIBO. …
Research suggests that reducing or completely cutting out caffeinated drinks from the diet, or choosing decaffeinated options, can greatly reduce symptoms of overactive bladder (OAB).
New research shows that working mothers in Australia are feeling the pressure of juggling home, work and leisure time more than ever before.
For any postmenopausal women who might have feared it was too late to start regular exercise, new research has brought encouraging news. A study recently published in Menopause, the North American Menopause Society's…
A large US study published in the Journal of Bone and Mineral Research has revealed that an anti-inflammatory diet can help reduce the loss of bone mineral density in some postmenopausal women.
A team of researchers from Melbourne's Deakin University has proved that eating a healthy diet can help improve the mood of people suffering from major depression.
Exercise may be associated with small but significant improvements in the brain function of elderly people who have existing problems with memory and thinking, a newly published study has shown.