Our free health articles cover a different women's health issue each month and may be reprinted in your organisation's newsletter, blog or website at no cost. This month's topics are:
Looking after you, looking after your baby
No one can possibly tell you what it feels like to be pregnant, to give birth to a baby or to become a new parent. These are deeply personal experiences and are different for everyone. It is a time of great change and challenge, often bringing feelings of joy and celebration, and potentially also feelings of worry and anxiety.
Breaking the worry cycle by being active
How do you break the cycle of worrying thoughts? With mindfulness and meditation? With stress-relieving or relaxation techniques? Jean Hailes Head of Translation, Education and Communication, Dr Helen Brown, suggests an additional tool for your self-help kit – getting out of your head, into your body and being physically active.
Guidelines for using free health articles
If you do need to make any cuts or other edits, we ask that you please email Jo Roberts, Health Content Manager at email@example.com, a final copy before publication. The reason for this is that we carefully review all information and, as you will appreciate, it is easy for information to be taken out of context and meanings changed or compromised.
These guidelines are designed to give organisations clear direction in using agreed-upon information written by Jean Hailes for Women's Health. Jean Hailes makes these women's health articles available to various organisations, including health and community groups, for publication online and in newsletters for non-commercial, nonprofit, educational purposes only.
In line with Australian copyright laws, we require that you acknowledge the articles to Jean Hailes as follows:
Published with the permission of Jean Hailes for Women's Health
We would also appreciate if you would include our website address jeanhailes.org.au and our tollfree telephone number 1800 JEAN HAILES (532 642) for women seeking further health information, as shown in each document.
Download the detailed guidelines for more information on how to use the article in your organisation's publications.