245 results found for your filter options
This is a informative fact sheet from the Australian Heart Foundation that can teach you how to recognise the warning signs of a heart attack.
This heart attack action plan is a great poster to have on display at work or at home. Produced by the Australian Heart Foundation, it details step-by-step the actions you should take if you suspect you are having a heart attack.
Dr Sonia Davison, Jean Hailes endocrinologist, writes about premature and early menopause, and the associated risks of long-term health consequences.
This webinar is presented by Women’s Health Queensland Wide and covers the symptoms and management of pelvic pain (including pain associated endometriosis) for women.
As Dr Jim Tsaltas Gynaecologist and Laparoscopic Surgeon, explains in this Medical Observer article, timely laparoscopic diagnosis and treatment of endometriosis is key to limiting complications.
This recipe is a gluten-free, family friendly way to include more colourful, antioxidant-rich vegetables in your diet.
The pursuit of happiness has reached cult-like status, with scores of self-help books available on everything from learning to love yourself to thinking positively and living honestly. While some may have merits, it is important that advice is also based on some kind of evidence-based research.
Paul Dolan, author of Happiness by Design, is familiar with the rigours of research. He is a professor of behavioural science at the London School of Economics. Dolan approaches his book with an intellectual and engaging break down of not just what makes us happy, but why and how you can improve your levels of satisfaction with yourself and your role in the world.
Dolan provides context by bringing together diverse and extensive research. Simple insights ring true, such as the fact that finding a balance between pleasure and purpose in your pursuits will grant you more happiness.
And one of the keys to happiness? Don’t try too hard to pursue this somewhat-elusive emotion. Focus on the things that make you happy, and try not to get frustrated when you’re not basking in joy.
Addressing women’s concerns about OCP side effects early can prevent premature cessation.
In this article, the Jean Hailes research team explores long-acting reversible contraception (LARC), citing that few Australian women use this method, despite its convenience and effectiveness.
This article from the Australian Continence Foundation’s publication, discusses healthy water intake – how much is enough, and the dangers of drinking too much.