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Perimenopause and menopause symptom checklist

What's bothering you?

Symptoms of perimenopause and menopause are different for everyone. Download our symptom checklist (PDF 155KB) and tick the boxes to show which symptoms are bothering you. Take the checklist with you to your next medical appointment.

What is perimenopause?

Perimenopause is the time leading up to menopause, when periods become irregular and hormone levels fluctuate.

What is menopause?

Menopause is your final menstrual period. Most women in Australia reach menopause from 45 to 55 years of age.

Learn more

Learn more about these life stages as well as the symptoms, causes and management options by visiting our menopause web pages or the NSW menopause toolkit.

Watch the video

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Duration:1min 10secs

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