Resources / Podcasts


12 results found for your filter options

A guided mindfulness meditation for you to try - podcast

Podcasts 7 mins 01 September 2017

In this podcast, mindfulness expert Peter Muizulis guides you through a mindfulness meditation that you can practise right now, and return to time and again.

An introduction to mindfulness - podcast

Podcasts 11 mins 01 September 2017

Mindfulness expert Peter Muizulis explains how mindfulness might help you, sharing how to practise mindfulness and the benefits it provides.

Building confidence - podcast

Podcasts 3 MINS 01 September 2014

Jean Hailes health experts, Professor Jane Fisher and Dr Mandy Deeks, talk about engaging with others and the importance of confidence.

Explain this: Menopause
  • New

Podcasts 26 min 04 July 2018

Jean Hailes endocrinologist Dr Sonia Davison joins comedian, Jean Hailes ambassador and guest presenter Nelly Thomas on ABC Radio’s ‘Explain This’ to explain what menopause is, how it’s identified and the treatment options available to those experiencing it.

Grief & loss - podcast

Podcasts 10 MINS 11 August 2016

Deputy CEO of Jean Hailes for Women’s Health, Dr Mandy Deeks discusses grief and loss on 3AW.

Heavy menstrual bleeding: an update for health professionals - podcast
  • HP

Podcasts 14 MINS 28 November 2017

With the release of the Heavy Menstrual Bleeding Clinical Care Standard, Jean Hailes gynaecologist Dr Elizabeth Farrell speaks about how to appropriately assess and care for women experiencing heavy menstrual bleeding.

Heavy menstrual bleeding: what women need to know - podcast

Podcasts 9 MINS 07 May 2018

Jean Hailes Medical Director, Dr Elizabeth Farrell, discusses heavy menstrual bleeding through a personal story with a woman who suffered heavy periods for more than 25 years.

How to make positive changes - podcast

Podcasts 5 mins 01 September 2017

An expert in behaviour change, Dr Helen Brown gives her top tips on how you can make positive changes that last.

Mindfulness exercise - podcast

Podcasts 8 mins 24 November 2014

Dr Craig Hassed from Monash University takes us through an exercise in mindfulness to increase feelings of relaxation and calm.

Pelvic floor exercises - podcast

Podcasts 6 mins 15 April 2014

Pelvic floor exercises are important for all women to practise to maintain strong muscles and reduce the risk of incontinence. Learn how to do pelvic floor exercises by listening to this podcast.

Sexually transmitted infections, all you need to know - podcast

Podcasts 8 MINS 30 June 2017

General Practitioner, Dr Felicity Dent, talks about sexually transmitted infections (STIs). Learn about the different types of STIs, the symptoms to look for and how STIs are diagnosed.

What to do if you have an itchy or irritated vulva - podcast

Podcasts 51 mins 03 May 2017

Jean Hailes Medical Director, Dr Elizabeth Farrell, explains what to do if you have an itchy or irritated vulva.

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