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Sexual health: Women’s Stuff - video

Videos 19 MINS 30 May 2018

In this Women’s Stuff event presentation GP Dr Kerryn Rae discusses sexual health and the importance of health checks.

Menopause 101: Women’s Stuff - video

Videos 25 MINS 30 May 2018

In this Women’s Stuff event presentation our endocrinologist Sonia Davison discusses menopause.

Food as medicine: Women’s Stuff - video

Videos 14 MINS 30 May 2018

In this Women’s Stuff event presentation our naturopath Sandra Villella discusses food as medicine and tips on grocery shopping for health.

How to get a better night’s rest - video

Videos 2 mins 28 November 2017

Learn how to get a better night’s rest by watching this short animation.

Three easy exercises you can do anywhere, anytime - video

Videos 3 mins 28 November 2017

Three simple exercises you can do at the office, at home, in the park or at the gym.

Three simple ways to be more active - video

Videos 2 mins 28 November 2017

Watch this short animation on three ways to include incidental exercise throughout your day.

Three tips to maintain bone health - video

Videos 1 min 28 November 2017

The basics of bone health: learn about the three pillars.

A real-life account of a heart attack - video

Videos 7 mins 28 November 2017

Heart disease can look very different in women to men. In this video, hear about a real-life account of a heart attack from a woman who has lived through it.

Herb-nut crusted salmon & vegetable loaf - Jean Hailes Kitchen video

Videos 2 mins 31 July 2017

Salmon patties are an easy family favourite, and this delicious loaf is a grown-up version using ingredients that go well with salmon.This dish combines many of the dietary recommendations for prevention of cardiovascular disease.

Is it worry or anxiety? - Dr Mandy Deeks

Videos 3 mins 26 April 2017

Is it worry or anxiety? Psychologist Dr Mandy Deeks explains the difference and provides helpful tools to help manage mental health concerns.

Three exercises for the body and mind - video

Videos 3 mins 26 April 2017

Former Olympian and personal trainer, Steph Prem, shares three simple exercises you can do at home.

Five things to know about sex in later life - video

Videos 3 mins 04 April 2017

Jean Hailes Medical Director and Gynaecologist, Dr Elizabeth Farrell shares five things to know about sex in later life.

The itchy vulva

Videos 18 mins 07 March 2017

Jean Hailes Dermatologist, Dr Tanja Bohl, discusses causes of an itchy vulva, diagnosis, and management and treatment of vulval irritation.

Raw cacao & ginger balls - Jean Hailes Kitchen video

Videos 1 min 10 August 2016

These delicious high-fibre balls will satisfy your chocolate cravings and, with the warming spice of ginger and good oils, they won’t fuel the fire of inflammation.

Vulva - what’s normal? - Dr Geraldine Edgley

Videos 19 mins 07 March 2017

Jean Hailes Specialist Women’s Health GP, Dr Geraldine Edgley discusses vulval health and what’s normal. Each woman’s vulva is unique in size and appearance including variation in the size, shape and length.

What does confidence mean for women? - video

Videos 2 mins 01 September 2014

Jean Hailes Professor of Women’s Health Jane Fisher discusses confidence and what it means for women.

Understanding endometriosis - video

Videos 11 mins 22 March 2014

Endometriosis is a common condition that can cause pelvic pain, infertility and negatively affect quality of life. Dr Elizabeth Farrell, Medical Director at Jean Hailes Medical Centre, explains some important points of this health condition.

Staying active inside and out - video

Videos 10 mins 20 August 2013

Lisa Westlake, Physiotherapist, helps women to focus on what they CAN do, not what they can’t! She looks at improving fitness as a way to boost mood, wellbeing and energy for life. She also helps women to understand their pelvic floor, core posture and bone strength.

Management of vulval irritation - video

Videos 4 mins 18 January 2016

Jean Hailes gynaecologist, Dr Elizabeth Farrell talks about the management and treatment of vulval irritation.

Mindfulness - video

Videos 11 mins 11 November 2013

This video features Dr Craig Hassed from Monash University who explains that mindfulness is both a way of meditating as well as a way of living - living with awareness and in the present moment.

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