Resources / Videos


44 results found for your filter options

A real-life account of a heart attack - video

Videos 7 mins 28 November 2017

Heart disease can look very different in women to men. In this video, hear about a real-life account of a heart attack from a woman who has lived through it.

Aduki bean salad - Jean Hailes Kitchen video

Videos 8 mins 15 March 2016

This large and nourishing salad combines the goodness of red rice, roast vegetables and aduki beans. These ingredients help to feed the good bacteria in the digestive system.

All you need to know about periods video

Videos 3 mins 13 April 2016

This animation video is designed for young women to describe the menstruation process.

Cranberry oat granola cookies - Jean Hailes Kitchen video

Videos 1 min 04 August 2016

You can be savvy about the choices you make to satisfy your sweet tooth.

Endometriosis - Back to basics - Dr Elizabeth Farrell

Videos 3 mins 17 November 2016

Jean Hailes Gynaecologist, Dr Elizabeth Farrell gives a brief overview of the symptoms, management and treatment options for endometriosis.

Five things to know about sex in later life - video

Videos 3 mins 04 April 2017

Jean Hailes Medical Director and Gynaecologist, Dr Elizabeth Farrell shares five things to know about sex in later life.

Herb-nut crusted salmon & vegetable loaf - Jean Hailes Kitchen video

Videos 2 mins 31 July 2017

Salmon patties are an easy family favourite, and this delicious loaf is a grown-up version using ingredients that go well with salmon.This dish combines many of the dietary recommendations for prevention of cardiovascular disease.

How to get a better night’s rest - video

Videos 2 mins 28 November 2017

Learn how to get a better night’s rest by watching this short animation.

Is it worry or anxiety? - Dr Mandy Deeks

Videos 3 mins 26 April 2017

Is it worry or anxiety? Psychologist Dr Mandy Deeks explains the difference and provides helpful tools to help manage mental health concerns.

Management of vulval irritation - video

Videos 4 mins 18 January 2016

Jean Hailes gynaecologist, Dr Elizabeth Farrell talks about the management and treatment of vulval irritation.

Raw cacao & ginger balls - Jean Hailes Kitchen video

Videos 1 min 10 August 2016

These delicious high-fibre balls will satisfy your chocolate cravings and, with the warming spice of ginger and good oils, they won’t fuel the fire of inflammation.

The itchy vulva

Videos 18 mins 07 March 2017

Jean Hailes Dermatologist, Dr Tanja Bohl, discusses causes of an itchy vulva, diagnosis, and management and treatment of vulval irritation.

Three easy exercises you can do anywhere, anytime - video

Videos 3 mins 28 November 2017

Three simple exercises you can do at the office, at home, in the park or at the gym.

Three exercises for the body and mind - video

Videos 3 mins 26 April 2017

Former Olympian and personal trainer, Steph Prem, shares three simple exercises you can do at home.

Three simple ways to be more active - video

Videos 2 mins 28 November 2017

Watch this short animation on three ways to include incidental exercise throughout your day.

Three tips to maintain bone health - video

Videos 1 min 28 November 2017

The basics of bone health: learn about the three pillars.

Too busy? Five things you can do to look after yourself - video

Videos 3 mins 08 November 2016

When we’re busy it can be difficult to put our health first. Here are five simple tips, brought to you by Jean Hailes naturopath Sandra Villella, to get more nutritious habits in your day.

Vegetable frittata - Jean Hailes Kitchen video

Videos 2 mins 17 February 2017

A well-made frittata is the perfect meal. It’s quick to make, packed with protein, is a great way to use leftovers and can be eaten for breakfast, lunch or dinner!

Vulva - what’s normal? - Dr Geraldine Edgley

Videos 19 mins 07 March 2017

Jean Hailes Specialist Women’s Health GP, Dr Geraldine Edgley discusses vulval health and what’s normal. Each woman’s vulva is unique in size and appearance including variation in the size, shape and length.

What gives you confidence? - video

Videos 01 September 2014

In this video, women talk about what gives them confidence.

Subscribe To our newsletters