Resources


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Pointers on iron deficiency - Medical Observer
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Medical & health articles pdf 505 KB 01 September 2016

Dr Pradeep Jayasura provides the latest information on iron deficiency treatment and management.

Managing sexual pain - Health Professional webinar
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Webinar 1.5 hours 24 August 2016

Topics in this webinar include dyspareunia, vaginismus, causes of sexual pain, common presentations across life stages and management options.

Raw cacao & ginger balls
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Recipes pdf 895 KB 26 August 2016

These delicious high-fibre balls will satisfy chocolate cravings, while the warming spice of ginger boasts anti-inflammatory properties and helps to calm the digestion.

Grief & loss - podcast
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Podcasts 10 minutes

Deputy CEO of Jean Hailes for Women’s Health, Dr Mandy Deeks discusses grief and loss on 3AW.

Nut trail mix recipe
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Recipes pdf 416 KB 05 August 2016

A nut based trail mix is the perfect healthy alternative to a biscuit jar.

Get in early to preserve the bones - Medical Observer
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Medical & health articles pdf 103 KB 05 August 2016

Professor Peter Ebeling, Medical Director at Osteoperosis Australia, highlights the importance of preserving bone health and minimising the risk of osteoperosis.

Body image, The good news on nuts, The dangers of salt, sitting & sugar: Magazine Vol 2 2016
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Jean Hailes Magazine pdf 6 MB 28 July 2016

The latest Jean Hailes Magazine features these hot topics and evidence-based articles:
Body image – How the way you see yourself affects your health
The good news on nuts – How a handful a day can keep disease at bay
The 3Ss – The dangers of salt, sitting and sugar
What happens when you visit an osteopath? – Learn about the pros who keep your body fit and strong
Plus a wholesome snack recipe of Cranberry oat granola cookies

Cranberry oat granola cookies - Jean Hailes Kitchen video
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Videos 1 min 04 August 2016

You can be savvy about the choices you make to satisfy your sweet tooth.

Cranberry oat granola cookies

Recipes pdf 585 KB 02 August 2016

A delicious wholesome snack that satisfies your sweet tooth.

Know Your Bones - Bone health self-assessment tool

External Links 12 July 2016

This bone health self-assessment tool is designed to help all adults (but especially those over 50) understand their risk of bone fracture. It is an online questionnaire that provides a simple report you can take to your doctor for further review if needed.

Menopause & mood - Health Professional webinar
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Webinar 40 mins 12 July 2016

This is a webinar for GPs and health professionals. Dr Roisin Worsley, discusses mood symptoms during the menopausal transition. She also covers the role of oestrogen in depression and The Pill, premenstrual dysphoric disorder and perimenopausal depression.​

Listen, look and test - Medical Observer
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Medical & health articles pdf 519 KB 01 July 2016

Vulvar examinations require training, patience and a caring attitude, explains Jean Hailes GP Dr Geraldine Edgley.

Looking at the bigger picture - Jean Hailes Magazine

Medical & health articles pdf 537 KB 01 February 2016

Read about the Australian Longitudinal Study of Women’s Health: the largest and longest running study on women’s health in Australia.

What happens when you see a natural therapist? - Jean Hailes Magazine

Medical & health articles pdf 1 MB 01 February 2016

Learn what to expect inside the clinics of some of Australia’s most popular natural therapy practices.

Beating pain - Jean Hailes Magazine

Medical & health articles pdf 780 KB 01 February 2016

It’s complex and often misunderstood, however chronic pain can be managed with the right support.

Sweet dreams - Jean Hailes Magazine

Medical & health articles pdf 572 KB 01 February 2016

When it comes to sleep, women have different challenges than men. But there are ways to get a better night’s rest.

A healthy gut - Jean Hailes Magazine

Medical & health articles pdf 705 KB 01 February 2016

The digestive system plays an important role in your health, both physically and mentally. Read about how you can improve it.

Happy Pants

Books $22.99Available in the shop

When Mummy wears her happy pants we build sandcastles, go out for baby cinos and have lots and lots of cuddles. But when she comes home with baby Darcy, her happy pants stay in her wardrobe...

Happy Pants is a picture book for older children to help them understand that their mum's post-natal depression is not because of them, that families can support each other and that mum will get better with help. This book is a resource for both children and parents, bringing hope and a voice to this typically silent topic.

Illustrated by Liz McGrath.

Endometriosis: diagnosis & management - Health Professional webinar
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Webinar 1.5 hours 21 June 2016

Further your knowledge and skills in the diagnosis and management of this complex condition. Presenters include two gynaecologists and a psychologist.

Psychological impacts of PCOS - Health Professional webinar
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Webinar 25 mins 30 May 2016

Dr Mandy Deeks explores the psychological impacts of polycystic ovary syndrome in women and how to effectively assess their mental health.

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