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A simpler fix for fibroids - Medical Observer
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Medical & health articles pdf 736 KB 15 September 2017

In this Medical Observer article, interventional radiologist and scientific convenor Associate Professor Stuart Lyon discusses the increasing popularity of conservative alternatives to hysterectomies.

Vanilla bean, cardamon and linseed pudding
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Recipes pdf 176 KB 5 mins 23 August 2017

A healthy breakfast rich in fatty acids and fibre.

Cervical screening & LGBTIQ people: a guide for health professionals
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External Links 14 August 2017

This guide for health professionals from PapScreen Victoria provides information on lesbian, gay, bisexual, transgender, intersex, queer (LGBTIQ) people and cervical screening.

Seeking a stress-free existence - Medical Observer
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Medical & health articles pdf 642 KB 01 August 2017

In this ‘Talking Women’ article for Medical Observer, Certified mindfulness trainer and consultant Peter Muizulis discusses mindfulness as a tool for improving health and the evidence that supports it, despite it sometimes appearing to be a fad.

Heart health, Menopause, Legumes: Magazine Vol 2 2017

Jean Hailes Magazine pdf 6 MB 26 July 2017

The latest Jean Hailes Magazine features these articles:
Heart of the matter: why cardiovascular disease needs to be on your health radar
Not just hot air: why and how legumes can be a part of your everyday diet
Managing menopause: don’t let symptoms reduce your quality of life
Plus, three new delicious recipes from Jean Hailes naturopath Sandra Villella

Herb-nut crusted salmon & vegetable loaf - Jean Hailes Kitchen video

Videos 2 mins 31 July 2017

Salmon patties are an easy family favourite, and this delicious loaf is a grown-up version using ingredients that go well with salmon.This dish combines many of the dietary recommendations for prevention of cardiovascular disease.

More Secret Girls’ Business

Books $17.00Available in the shop

More Secret Girls' Business is a great go-to for girls aged 10+ to gain a greater understanding of puberty, periods, and the many varied physical and emotional changes this major life chapter brings; from hair growth to how to use tampons, from self-care to self-esteem, it's filled with practical information told in simple language and supported with fun illustrations. There's also tips for mums, dads and other important adults in a girl's life to ensure puberty is a positive experience for all concerned.

Girl Stuff: Your Full-On Guide to the Teen Years

Books $39.99Available in the shop

Girl Stuff has everything girls need to know about: friends, body changes, shopping, clothes, make - up, pimples (arrghh), sizes, hair, earning money, guys, embarrassment, what to eat, moods, smoking, why diets suck, handling love and heartbreak, exercise, school stress, sex, beating bullies and mean girls, drugs, drinking, how to find new friends, cheering up, how to get on with your family, and confidence. Each chapter includes facts, hints, inspiring lists, hundreds of quotes from real girls, and details for over 350 websites, books and other information. 

A Mindfulness Guide for the Frazzled

Books $22.99Available in the shop

500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. If we don't advance our more human qualities then we're doomed evolution-wise to become cyborgs, with an imprint of an 'Apple' where our hearts used to be. In this book, brash American comedian and writer, Ruby Wax shows us a scientific solution to these modern problems: mindfulness.

Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With mindfulness advice for relationships, for parents, for children and for teenagers.

You’re Still Hot to Me: the Joys of Menopause

Books $32.99Available in the shop

What's so funny about menopause? You're Still Hot to Me provides evidence-based information you can trust, presented clearly and entertainingly, ranging from symptoms and treatments to how to emerge from 'the Change' with your dearest relationships still intact.

Australian comedian Jean Kittson's message is clear: menopause is no life 'finale', it's not to be feared and it's time for today's menopausal women to embrace being the generation who can actually talk about it.

Women’s health across cultures - Health Professional webinar
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Webinar 1.5 hours 04 July 2017

This webinar discusses working with women from multicultural and multifaith backgrounds and includes strategies to enhance your practice.

Banana, pepita & oat pancakes

Recipes pdf 296 KB 07 July 2017

The ingredients in these scrumptious pancakes are not just nutritious, but safe to eat for those with digestive problems.

Buckwheat porridge with stewed pears & cinnamon

Recipes pdf 181 KB 04 July 2017

Buck up your morning with this delicious, warm and wholesome breakfast!

Healthy eating for two - Medical Observer
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Medical & health articles pdf 565 KB

In this ‘Talking Women’ article for Medical Observer, Accredited Practising Dietitian and Jean Hailes research assistant Stephanie Pirotta explains the importance of good nutrition before and after conception and how it affects a woman’s reproductive health and the health of her baby.

Sexually transmitted infections, all you need to know - podcast

Podcasts 8 MINS 30 June 2017

General Practitioner, Dr Felicity Dent, talks about sexually transmitted infections (STIs). Learn about the different types of STIs, the symptoms to look for and how STIs are diagnosed.

Cardiovascular disease in women - Health Professional webinar
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Webinar 40 MINS 28 June 2017

In this health professional webinar, Jean Hailes endocrinologist Dr Sonia Davison discusses cardiovascular disease in women. Topics covered include prevalence and mortality rates, female specific symptoms, risk factors, treatment options and more.

Menopause after cancer - Health Professional webinar
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Webinar 40 MINS 28 June 2017

In this health professional webinar, Jean Hailes Medical Director and gynaecologist Dr Elizabeth Farrell, discusses menopause after cancer. The webinar will assist health professionals to provide well-informed, up-to-date advice and treatment in the care and management of menopause after cancer.

Pain and the pelvic floor - Medical Observer
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Medical & health articles pdf 504 KB 31 May 2017

In this Medical Observer article, Jean Hailes pelvic floor physiotherapist Janetta Webb, explains why some women need help to release their pelvic floor muscles, not strengthen them.

What to do if you have an itchy or irritated vulva - podcast

Podcasts 51 mins 03 May 2017

Jean Hailes Medical Director, Dr Elizabeth Farrell, explains what to do if you have an itchy or irritated vulva.

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