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Turkey stuffing recipe

Recipes pdf 203 KB 13 December 2017

This meat-free stuffing is made up of whole food ingredients. Ground nuts, leek and celery form the base instead of bread and/or mince (traditionally used as the bulk of stuffing), along with some classic aromatic stuffing herbs.

Raw Christmas pudding balls recipe

Recipes pdf 182 KB 06 December 2017

Enjoy them plain as mini cakes, or top them to make tiny puddings – either way, these raw treats pack a punch of festive season flavour.

Seeded crackers recipe

Recipes pdf 190 KB 05 December 2017

Store-bought crackers can hide unhealthy fats and oils, as well as sugar and additives. But you won’t find those in these easy and healthy home-made alternatives.

Heavy menstrual bleeding: an update for health professionals - podcast
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Podcasts 14 MINS 28 November 2017

With the release of the Heavy Menstrual Bleeding Clinical Care Standard, Jean Hailes gynaecologist Dr Elizabeth Farrell speaks about how to appropriately assess and care for women experiencing heavy menstrual bleeding.

Three tips to maintain bone health - video

Videos 1 min 28 November 2017

The basics of bone health: learn about the three pillars.

Three simple ways to be more active - video

Videos 2 mins 28 November 2017

Watch this short animation on three ways to include incidental exercise throughout your day.

A real-life account of a heart attack - video

Videos 7 mins 28 November 2017

Heart disease can look very different in women to men. In this video, hear about a real-life account of a heart attack from a woman who has lived through it.

Three easy exercises you can do anywhere, anytime - video

Videos 3 mins 28 November 2017

Three simple exercises you can do at the office, at home, in the park or at the gym.

How to get a better night’s rest - video

Videos 2 mins 28 November 2017

Learn how to get a better night’s rest by watching this short animation.

The Vegetable: Recipes that celebrate nature

Books $50.00Available in the shop

In this stunning book, vegetables become the stars of mealtimes, celebrated in 130 plant-based, delicious recipes. We all know that vegies are good for us – and many of us simply don't eat enough of them! The Vegetable will almost certainly help you to get your 5-a-day, and compel you to invite friends and family over to show off how scrumptious you can make them look and taste.

This locally produced hardback is broken into different sections such as 'Brassicas', 'Bulbs & Fungi' and 'Flowers, Shoots & Stems', and includes rose gold-edged pages and outstanding photography throughout. This book is a delight and inspiration for anyone looking to eat more vegetables, and would also make a wonderful gift.

Transvaginal mesh: what you need to know

External Links 09 November 2017

The Better Health Channel has released information on transvaginal mesh and reports of complications with this treatment in some women. Learn about transvaginal mesh including alternative treatment options and where to get help if you’re experiencing complications.

Hearts in need of some TLC - Medical Observer
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Medical & health articles pdf 761 KB 08 November 2017

In the latest ‘Talking Women’ article for Medical Observer, Associate Professor Lynne Pressley discusses how many women are unaware of the risk of cardiovascular disease and how to beat it.

Osteoporosis guideline - Osteoporosis Australia & RACGP
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External Links 07 November 2017

Osteoporosis Australia and RACGP have released a new guideline, designed to provide clear, up-to-date and evidence-based recommendations to assist GPs and other health professionals in managing older patients with osteoporosis.

Cervical screening online training modules - NPS MedicineWise
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External Links 07 November 2017

These online learning modules, released by NPS MedicineWise, aim to prepare health professionals for the implementation of the renewed National Cervical Screening Program, occurring from 1 December 2017.

Pumpkin almond spice cake recipe

Recipes pdf 156 KB 26 October 2017

Left with a pile of pumpkin pulp from making your Halloween jack-o-lantern? Make this delicious, sweet cake.

Heavy bleeding fact sheet - Australian Commission on Safety and Quality in Health Care

External Links 24 October 2017

There are different ways to manage heavy menstrual bleeding. This fact sheet from the Australian Commission on Safety and Quality in Health Care describes the care you should be offered if you have heavy menstrual bleeding. You can use this information to help you make informed decisions in partnership with your doctor.

Heavy Menstrual Bleeding Clinical Care Standard
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External Links 24 October 2017

These resources from the Australian Commission on Safety and Quality in Health Care provide guidance to health professionals on delivering appropriate care to women with heavy menstrual bleeding. They include the Heavy Menstrual Bleeding Care Clinical Care Standard as well as a health professional fact sheet and resources for your patients and clients.

How to tackle mastalgia - Medical Observer
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Medical & health articles pdf 674 KB 06 October 2017

In the latest ‘Talking Women’ article for Medical Observer, Jean Hailes general practitioner Dr Amanda Newman discusses the differential diagnosis when women present with breast pain.

Sardines on toast recipe

Recipes pdf 226 KB 21 September 2017

Get all the benefits of this nutrient-rich fish, but with the ‘fishy’ taste tamed by equally tasty ingredients.

Bleeding after the menopause
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Webinar 18 mins 27 September 2017

This webinar will assist health professionals to provide well-informed, up-to-date advice and treatment in the care and management of bleeding after the menopause.

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