- Price: $13.95
Are you an habitual list-maker who likes to keep track of tasks and gains satisfaction from ticking each one off? Or perhaps you prefer to live more spontaneously? Whichever camp you're in, often it can be valuable to take time to pause and reflect. Breathe List Journal is here to help you achieve mindful self-reflection as well as track goals and chase your dreams.
Divided into five sections – Escape, Living, Mindfulness, Creativity and Wellbeing – each of which provides the opportunity to explore the past, present and future. There are also pages to create and personalise your lists, ask questions, and jot down ideas, with extra room left for ruminating on the music, literature, events and people who have made up the significant chapters in your life.
Published by: Lovatts Media
Year published: 2017