Inside out – A complete guide to pelvic floor safe exercises for women


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Inside out – A complete guide to pelvic floor safe exercises for women
  • Price: $19.95
  • Author: Physio Michelle Kenway & Dr Judith Goh

Some women unknowingly increase their risk of pelvic floor dysfunction through inappropriate exercise. Inside Out provides expert guidelines and is an educational tool for safe general exercise and improved pelvic floor fitness.

ISBN: 9780-0-6465088-9-4
Published by: Healthy Fit Solutions PTY LTD
Year published: 2009

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